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Do something today that your future self will thank you forNo matter if you run with a friend, by yourself, or haven’t started yet — running is an individual journey.

Your running plan should be individual, too.

I know you don’t want 2017 to be cookie-cutter, so don’t use a one-size-fits-all plan.

Whether it’s your first 5K or a personal best in the marathon, we can work together to build a training plan from scratch that starts at YOUR fitness level, fits into YOUR schedule, and reaches YOUR goals.

Check out the FAQ here and if you have any questions shoot me an email at rebekah@runawayfromzombies.com. I’ll be happy to talk about your goals and your challenges. I want to hear your story!

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