From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
Global Running Day 2018: A Reason to Run
Today, June 6, 2018 is Global Running Day (and National Running Day). It's a day where we promote and celebrate activity in our lives. Whether it's going for a jog, darting for a Frisbee, or going
Don’t Know the Half of It: Half Marathon Fueling Strategy
Along with your pacing strategy, your half marathon fueling strategy should be decided before stepping up to that starting line. Don’t be afraid of fuel (calories) mid-race and don’t just wing it, either. Let’s talk half
Don’t Know the Half of It: Half Marathon Pacing Strategy
It’s race day! You’ve trained and prepped for months and now you’re toeing the starting line. Do you have a half marathon pacing strategy that will give you a strong finish, a great race time,
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Global Running Day 2018: A Reason to Run
Today, June 6, 2018 is Global Running Day (and National Running Day). It's a day where we promote and celebrate activity in our lives. Whether it's going for a jog, darting for a Frisbee, or going
Don’t Know the Half of It: Half Marathon Fueling Strategy
Along with your pacing strategy, your half marathon fueling strategy should be decided before stepping up to that starting line. Don’t be afraid of fuel (calories) mid-race and don’t just wing it, either. Let’s talk half
Don’t Know the Half of It: Half Marathon Pacing Strategy
It’s race day! You’ve trained and prepped for months and now you’re toeing the starting line. Do you have a half marathon pacing strategy that will give you a strong finish, a great race time,
Don’t Know the Half of It: Writing Half Marathon Plans
While you may not want to write your own half marathon training plan from scratch, by understanding how training plans are built and WHY things are placed where, you can make better decisions when you
Savannah Related
Global Running Day 2018: A Reason to Run
Today, June 6, 2018 is Global Running Day (and National Running Day). It's a day where we promote and celebrate activity in our lives. Whether it's going for a jog, darting for a Frisbee, or going
Don’t Know the Half of It: Half Marathon Fueling Strategy
Along with your pacing strategy, your half marathon fueling strategy should be decided before stepping up to that starting line. Don’t be afraid of fuel (calories) mid-race and don’t just wing it, either. Let’s talk half
Don’t Know the Half of It: Half Marathon Pacing Strategy
It’s race day! You’ve trained and prepped for months and now you’re toeing the starting line. Do you have a half marathon pacing strategy that will give you a strong finish, a great race time,
All Resources and Reviews
Global Running Day 2018: A Reason to Run
Today, June 6, 2018 is Global Running Day (and National Running Day). It's a day where we promote and celebrate activity
Don’t Know the Half of It: Half Marathon Fueling Strategy
Along with your pacing strategy, your half marathon fueling strategy should be decided before stepping up to that starting line.
Don’t Know the Half of It: Half Marathon Pacing Strategy
It’s race day! You’ve trained and prepped for months and now you’re toeing the starting line. Do you have a
Don’t Know the Half of It: Writing Half Marathon Plans
While you may not want to write your own half marathon training plan from scratch, by understanding how training plans
Half Marathon Long Run Essentials
The long run is the cornerstone for success in the half marathon, but we sometimes don’t give it the attention
Don’t Know the Half of It: Half Marathon Workouts
If you’re looking to improve your half marathon times, look to your workouts. Each one should have a purpose —