Are you interested in…
- a personalized training plan based around your races, goals, and performance,
- weekly review of your training,
- plan changes for sickness, injury, busy-ness, or improved fitness,
- unlimited communication for questions, feedback, and expertise?
Then, a running coach might be for you.
Do you appreciate…
- no quick fixes or shortcuts,
- hard, and smart training?
Then, I might be the running coach for you.
I only take a limited number of coaching clients, because I’m a quality-over-quantity type person. If you want one-on-one coaching, then fill out the application. You’ll hear from me within a few days — if I have an opening and I think we’d be a good fit, I’ll let you know. If not, we’ll discuss waiting list options or I’ll direct you to another reputable coach.
Continuous personalized running plans (like I do for a flat fee), but given in 2 week intervals with changes made for missed workouts, illness, a need for harder workouts, life, etc, etc. You will have an expert at your fingertips with unlimited communication for questions, feedback, coaching through email, phone, text, however you like. I will review your training log every week to make sure you’re on track and adjust as necessary. Race day strategy, day-to-day issues, pep talk, stern talking-to, it’s all included. If you’re local to the Savannah area, it also includes 1 monthly meet-up to run together.
An option for local clients. It includes all of the above, but with weekly runs together on the weekend (or evening weekdays if you’re forgiving of work emergencies). The runs will give you a lot of extra time with me, extra support, and real-time feedback. I also provide a group rate for those who have friends or who would like to join an existing group (when available).
What are your certifications?
I’m certified to coach adult runners through the Road Runners Club of America.
Do I need a coach?
I think everyone can benefit from personal expert advice. If you’re tired of always questioning your decisions in training and races, if you’re always wondering if there is a better way, or if you’re wondering if your running up to your potential, having a second, objective voice can really push you further than you could do alone.
Coaching is for those who want to improve efficiently and with support. It’s not just for “fast” runners – it’s for those who are willing to invest time, work, and money into running. You pay hundreds for shoes, equipment, and races. Why wouldn’t you invest some of that to improve your running?
What if I get injured, busy, etc and don’t want coaching anymore?
There are no contracts. It is pay as you go. And if you need to stop, I’ll even pro-rate a refund for any unused weeks.
Will your prices go up?
To be honest, I do plan to increase my prices, but when that happens, it will be for new customers only. If you sign up at this price, I will continue to honor this price. Lock in now while you can.
I don’t think I want one-on-one coaching right now, will you still write me a training plan?
Yes, I do that for a flat fee. Check it out here.
Ready to get a personal running coach?
If you’re ready for one-on-one coaching, apply now.