Get Started: Want to be a runner, but not sure where to start? Check out these great posts and an ebook with the essentials for new runners here.

Get Started Running

Avoid injury and burnout by learning the ONE mistake every runner makes (and its solution). And, discover what’s next after your first 5K.

New Runner Essentials Ebook Cover


Most Popular Posts for New Runners

Most Recent Posts for New Runners

Have you ever considered a running plan? Check out these 10 benefits of using one! Then, let me help you get started today!
10 Reasons to Try a Running Plan
Maybe you’ve had intentions of picking out a running plan. Maybe you’ve even followed one for a couple of weeks.
Read more.
Beginners Long Run: Your complete newbie guide to adding long runs into your routine. How to get started and how to progress.
Beginners Long Run (Your Complete Guide)
“Long Runs” might sound scary for beginners. Maybe you have a marathon friend who disappears for most of the day
Read more.
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